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Understanding GLP-1s: What They Are and Why They're Being Talked About
Over the past few years, GLP-1 medications have become a major topic of conversation in wellness, healthcare, and even social media. You’ve probably seen people mention them in discussions about metabolic health, appetite, or general wellness trends. But what are  GLP-1s, and why are they getting so much attention? This article is informational only —not medical advice—and is designed to help you understand GLP-1s and the options available under licensed medical supervision .
shellneubauer
25 minutes ago3 min read
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5 Daily Habits to Boost Energy, Balance Hormones, and Feel Your Best—Without Extreme Diets or Workouts
A vibrant spread of nutritious dishes featuring quinoa salad, toasted bread with avocado and poached eggs, accompanied by a fresh fruit...
shellneubauer
Jul 73 min read
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Creating Healthy Habits to Start the New Year
As the new year begins, it’s the perfect time to reflect on your goals and build habits that set you up for success. Here are some...
shellneubauer
Dec 29, 20242 min read
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Why Fiber is Essential for Your Health: Beyond Just DigestioN
Introduction Fiber is one of those essential nutrients that we often hear about but may not fully understand. Most people associate fiber...
shellneubauer
Nov 6, 20243 min read
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