Inside the Gym

The community at Train Your Way Fitness is unlike any other gym you've been a part of. 

 

Our facility has two rooms. The front room has traditional weightlifting and cardio machines. The back room has free weights, functional fitness, and athletic training style equipment. We have a garage and outdoor area that we utilize during nice weather. The entire facility has A.C. during the hot, humid summer days. There are two bathrooms for changing and cubbies for your things. Plenty of free parking is located in the front, on the side, and in the back of our building, and we also have bike racks out front! 

We offer a large variety of equipment to keep your workouts fun and fresh. 

Some of the equipment we have:

  • More new equipment coming late 2022/early 2023!!

  • Nautilus Glute Drive

  • Rogue belt squat 

  • Rogue floor glute/ham 

  • Rogue Echo Bikes

  • Rogue reverse hyperextension

  • A Variety of Hammer Strength Machines

  • Jacob's Ladder

  • Woodway Treadmills (Flat & Curve)

  • Bumper plates & Torque 6 station rig

  • Basketball hoop

  • GHD

  • Field turf

  • Torque Tank & sleds

  • Cardio machines (stairmaster, bikes, arc trainers, treadmills, rowers, assault bikes, ski-erg, and more!)

  • Weightlifting machines 

  • Vertimax

  • Battle ropes, dumbbells, ladders, hurdles, slam balls, wall balls, resistance bands, specialty bars, and MUCH MORE!

TYWF
Nautilus Glute Drive
Squat
3D Smith Machine
Hammer Strength Iso-Leg Ham Curl
Standing Ham Curl
Hammer Strength Iso-Leg Press
Angled Leg Press
Stepmills
Hammer Strength Iso-Lat Pull
Low Rows
Hammer Strength Shrug/Dead Lift
Free Weights in Front
3-in-1 Cable/Lat Pull/Low Row
T-Bar
Hammer Strength Wide Chest Press
Freemotion Cable Shoulder Press
Hammer Strength Iso-Leg Extension
Keiser Spin Bike
Hammer Strength Iso-Bench
Arc Trainers
Hammer Strength Shoulder Press
Hammer Strength Shoulder Press
Some of our cardio equipment
Cybex Low Row & 1 Woodway
Kettlebells, specialty bars
Boxes, wall balls, glute bridge pads
Rogue Hyperextension & Hammer Strength Power Runner
Curved Woodway, Jacob's Ladder, Concept 2 Rowers
Back Room Free Weights
GHD
Power Rig
Resistance Bands
Sleds/Turf
Back Room
Rogue Belt Squat
Torque Tank
SkiErg
Rogue Glute/Ham
Rogue Echo Bikes
Reverse Hyper
Specialty Bars