Personal Training
&
functional medicine in st. louis park
Mitch neubauer
owner & Personal Trainer
Mitch brings over 15 years of experience in the fitness industry, with a deep passion for guiding people on their fitness journeys. As both a personal trainer and firefighter, Mitch understands the unique physical demands of active careers while also specializing in helping everyday people build strength, confidence, and long-term wellness.
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He is the perfect trainer for total beginners, those working desk jobs or in IT, athletes looking to improve performance, and first responders such as firefighters, military, and law enforcement.
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Known for his fun, approachable coaching style, Mitch creates effective, customized workouts that keep you motivated and engaged. With a strong focus on sustainable fitness, his goal is to help every client build habits that support long-term health, performance, and confidence both inside and outside the gym.
Dr. Michelle
neubaueR D.c.
Chiropractor, personal trainer, & Nutrition Coach
Dr. Michelle D.C. is passionate about empowering people to take control of their health through a holistic approach that combines chiropractic care, personalized fitness, and functional medicine. While I enjoy working with clients of all backgrounds, I have a special passion for women’s health, focusing on weight loss, managing chronic stress, hormone balance, and improving digestive wellness.
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My mission is to provide personalized, compassionate support—whether through hands-on chiropractic adjustments, tailored fitness programs, or in-depth functional lab testing and nutrition guidance—to help you reach your full potential and live your healthiest, happiest life.
Affordable Personal Training in
St. Louis Park
​Working with a personal trainer is the perfect way to get comfortable in the gym and build confidence. Our expert trainers will teach you proper form, how to use gym equipment safely, and how to challenge yourself beyond what you thought possible.
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Personal Training Rates:
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30-Minute Sessions: $40
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45-Minute Sessions: $55
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No Contracts – Flexible & Affordable
Start your fitness journey today with one of the top personal trainers in St. Louis Park, MN, and experience personalized coaching that fits your lifestyle and budget.
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functional Medicine & nutrition coaching in
st. louis park
​Nutrition Coaching
Nutrition coaching is perfect if you need structure, accountability, and guidance with your daily habits, but don’t necessarily need deeper functional medicine work.
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We’ll focus on:
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Setting achievable nutrition goals
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Learning how to build balanced meals
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Weekly check-ins for accountability and adjustments
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Simple, practical tools you can apply right away
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✅ Ideal for: general wellness, weight loss, performance, sustainable eating habits
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Nutrition Coaching Pricing:
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$300 for the first 8 weeks
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$150 for each additional 4 weeks
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Functional Medicine
Functional medicine takes a deeper, more investigative approach to your health. It's designed for those dealing with complex or ongoing issues who are ready to finally get to the root cause of what's going on.
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We’ll dive into:
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Full health history, consultation, and symptom review
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Targeted lab testing (if needed)
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Identify root causes and create a personalized plan
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Strategic supplement, dietary, sleep, and exercise recommendations
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Ongoing adjustments based on your body’s response
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✅ Ideal for: hormone imbalances, digestive issues, chronic symptoms, stress, fatigue, unresolved health concerns
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Functional Medicine Pricing:
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$225: New Patient Appointment (60 min)
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$65: 30-Minute Follow-Up
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$35: 15-Minute Check-In
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