Personal Training
&
nutrition in st. louis park
Mitch neubauer
owner & Personal Trainer
Mitch brings over 15 years of experience in the fitness industry, with a deep passion for guiding people on their fitness journeys. As both a personal trainer and firefighter, Mitch understands the unique physical demands of active careers while also specializing in helping everyday people build strength, confidence, and long-term wellness.
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He is the perfect trainer for total beginners, those working desk jobs or in IT, athletes looking to improve performance, and first responders such as firefighters, military, and law enforcement.
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Known for his fun, approachable coaching style, Mitch creates effective, customized workouts that keep you motivated and engaged. With a strong focus on sustainable fitness, his goal is to help every client build habits that support long-term health, performance, and confidence both inside and outside the gym.
Dr. Michelle
neubaueR DC CFMP
Chiropractor & Functional Nutrition
Dr. Michelle Neubauer, D.C. is passionate about helping people take control of their health by addressing the root causes of their concerns. She focuses on nutrition, exercise, sleep, stress management, and lifestyle factors, guiding patients in implementing sustainable habits that last.
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Using in depth consultations, functional lab testing, and personalized wellness strategies, Dr. Michelle DC creates plans to help patients feel their best.
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Currently training to become a Family Nurse Practitioner (FNP), she continues expanding her ability to provide comprehensive, whole-body care.
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Her mission is to empower patients with the tools, knowledge, and support to live their healthiest, happiest life.
Affordable Personal Training in
St. Louis Park
​Working with a personal trainer is the perfect way to get comfortable in the gym and build confidence. Our expert trainers will teach you proper form, how to use gym equipment safely, and how to challenge yourself beyond what you thought possible.
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Personal Training Rates:
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30-Minute Sessions
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1 session: $60
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Package of 4: $200 ($50/session)​
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Package of 8: $360 ($45/session)
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45-Minute Sessions
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​​​1 Session: $75
- Package of 4: $260 ($65/session)​
- Package of 8: $480 ($60/session)
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*Mus
​*All packages must be used within 4 weeks of purchase. ​​​​​​​​​​​​​​
functional Nutrition
nutrition consultations
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A focused session designed to give you personalized guidance you can implement right away. In this visit, we’ll review your current habits and goals, identify simple adjustments, and provide tailored recommendations for nutrition, hydration, and supplements. You’ll leave with a clear, practical plan to support your health and wellness, without the overwhelm.
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Format: Virtual
Duration: 60, 30, 15 minutes
Price: $150, $75, $40, respectively
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Optional functional lab testing pricing varies: DUTCH, GI-Map, Comprehensive blood panels, etc. See lab testing page for more information.
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Book online or contact us for additional appointments if you don't see a time that works for you.
