Personal Training
&
nutrition in st. louis park
Mitch neubauer
owner & Personal Trainer
Mitch brings over 15 years of experience in the fitness industry, with a deep passion for guiding people on their fitness journeys. As both a personal trainer and firefighter, Mitch understands the unique physical demands of active careers while also specializing in helping everyday people build strength, confidence, and long-term wellness.
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He is the perfect trainer for total beginners, those working desk jobs or in IT, athletes looking to improve performance, and first responders such as firefighters, military, and law enforcement.
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Known for his fun, approachable coaching style, Mitch creates effective, customized workouts that keep you motivated and engaged. With a strong focus on sustainable fitness, his goal is to help every client build habits that support long-term health, performance, and confidence both inside and outside the gym.
Dr. Michelle
neubaueR D.c.
Chiropractor & Functional Nutrition
Dr. Michelle Neubauer, D.C. is passionate about helping people take control of their health by getting to the root cause of their concerns. She specializes in hormone balancing and gut health, focusing on the modifiable lifestyle factors that make the biggest difference, nutrition, exercise, sleep, stress management, and gut health.
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Dr. Michelle uses functional lab testing that goes beyond conventional methods to uncover hidden imbalances and create a plan that is truly personalized. Her approach combines chiropractic care, functional health and wellness, and sustainable lifestyle changes to help her patients feel their best.
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Currently, Dr. Michelle is also in nursing school to become a Family Nurse Practitioner (FNP), further expanding her ability to offer comprehensive, whole-body care.
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Her mission is to empower you with the tools, knowledge, and support to live your healthiest, happiest life, both inside and outside of the gym.
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Affordable Personal Training in
St. Louis Park
​Working with a personal trainer is the perfect way to get comfortable in the gym and build confidence. Our expert trainers will teach you proper form, how to use gym equipment safely, and how to challenge yourself beyond what you thought possible.
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Personal Training Rates:
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30-Minute Sessions
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1 session: $60
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Package of 4: $200 ($50/session)​
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Package of 8: $360 ($45/session)
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45-Minute Sessions
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​​​1 Session: $75
- Package of 4: $260 ($65/session)​
- Package of 8: $480 ($60/session)
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Each package must be used within 4 weeks of purchase to help you stay consistent and see results.
Email us to learn more: trainyourwayfitness@gmail.com​​​​​​​​​​​​
functional Nutrition
nutrition consultations
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A focused session designed to give you personalized guidance you can implement right away. In this visit, we’ll review your current habits and goals, identify simple adjustments, and provide tailored recommendations for nutrition, hydration, and supplements. You’ll leave with a clear, practical plan to support your health and wellness, without the overwhelm.
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Format: Virtual
Duration: 30 minutes
Price:
$60 for members
$75 for non-members.
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Optional functional lab testing pricing varies: DUTCH, GI-Map, Comprehensive blood panels, etc. See lab testing page for more information.
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Book online or contact us for additional appointments if you don't see a time that works for you.
