Infrared Saunas are all the hype right now, and it's not for no reason!
Explore some the benefits and reasons people are going crazy over them!
Reduce inflammation and pain
Improves heart health
Boosts mood
Strengthens immune system
Excretes toxins/aids in detoxification
Increases insulin sensitivity
Helps with recovery post-exercise
Aids in weight loss
and so much more!
Check out the research behind Sunlighten Saunas!
https://www.sunlighten.com/light-science/research
We can't wait to offer this service
Train Your Way will be adding the infrared sauna to our recovery services coming February/March!
