Chiropractic care is one piece of recovery for active people and athletes, but what exactly are the benefits?
Chiropractic Treatments can help improve range of motion.
When we are active, we are constantly breaking down our muscles and soft tissues, repairing it in order to become faster, stronger, and more resilient. During this process our body can create inflammation, swelling, muscle spasm, and pain. All of these factors can result in decreased range of motion. Chiropractic adjustments and soft tissue work can help to mobilize the joints and soft tissues to break up scar tissue, help the body get rid of waste products, swelling, and inflammation in order to restore and improve range of motion.
2. Chiropractic treatments can help with pain and injury management.
Like mentioned above, being physically active, as good as it is for our bodies, does also put pressure on our joints, ligaments, muscles, tendons, etc. While it is a good stress, sometimes we overdo it or try a new activity that results in injuries or pain. Chiropractic care can help to manage and reduce the pain faster by assisting the body's natural healing processes and calming the nervous system.
3. Chiropractic care addresses the body as a whole and promotes overall wellness.
In addition to physical pain and stresses, Chiropractors often focus on your health and wellbeing as a whole. Many other lifestyle factors can manifest as tension in the body, so many chiropractors will also address these issues. For example, they may go over nutrition and dietary recommendations, sleep guidelines, stress management, and other environmental factors.
Are you interested in seeing how chiropractic care can help you specifically? Dr. Michelle currently is offering a $29 new patient special for your first visit, and you can easily book below!